
Welcome to Barb's blog on EMDR. Once a month I will be posting something about EMDR - an event, summary from a training, a review from a book, a modified protocol, ideas from EMDR therapists...I'm open to ideas and what you want to hear about.
My first posting is from my booksigning at the Boulder Bookstore on January 12, 2009. My new book "EMDR Essentials: A Guide for Clients and Therapists" is now available for purchase. Around 50 people attended this event to help me jump start the sale of my book. Wonderful questions were asked as people were curious about just what is EMDR and what is covered in my book.
EMDR Essentials: A Guide for Clients and Therapists is a clear and helpful introduction to this therapeutic approach. I share my own story of discovering EMDR, talk about Francine Shapiro and how she discovered this work, and then guide people through the process of finding an EMDR therapist, questions many clients have and need to know in an easy to read format. I help people understand the phases of the work, what is trauma, what happens in the brain with trauma, how EMDR works and research that is available. I include stories from my clients to demonstrate how EMDR looks for them and how they benefited from this work.
I am so grateful for all the people who came out on a cold winter night to support me with this book. My goal in writing this was to help clients understand what EMDR is - to eliminate the myth of a one session cure and help lessen the fear clients face at the beginning of therapy.
Here is a sample from the book: Chapter One
Whenever I meet people and they ask, "What do you do, Barb?" I say, I help people feel more empowered through healing emotional pain. I'm a psychotherapist and I specialize in healing trauma through EMDR. EMDR...what? EMDR: it stands for eye movement desensitization and reprocessing, a mouthful I don't expect you to remember. What I do hop you'll remember is that EMDR is a therapy that helps people relieve their pain and suffering caused by traumatic events that have hurt them and left them in a state of distress. It is a therapy intended to help people clear past trauma in order to feel more present, satisfied, and effective in their current lives.
I realize that the word trauma can be scary for many people. My intention is not to scare you, but to educate you about trauma, EMDR, and how you might benefit from it.
EMDR is an inclusive therapy that integrates different aspects of various psychotherapeutic traditions. The goal of this therapy is to empower people to feel, think, and behave in new and healthier ways.
I hope you can get a sense of how I wrote this book - conversational to make it user friendly and make therapy more accessible to more people.
If you want to purchase a copy you can do so through my website.
I would love to hear any comments that you might have and ideas for future postings. Until next month.
Barb